Hello August!
Today is the 5th day I have religiously followed the plan and I am loving it. No temptations, no cravings. Haven't weighed myself yet, feel like I'm up maybe 3 lbs. No need to weigh, really, just follow the plan and hope that the weight stabilizes. When my clothes start feeling too loose or too tight, I will step on the scale. I am happy now where I am not knowing my current weight.
Friday, August 1, 2008
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1 comments:
Hello Ms I.
Hope your summer has gone well. I am back from the boat trip, and still on vacation at home.
I like the before pictures.
JD
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